She's clearly not a woman who can just laze on a sun lounger and soak up with rays with a good book.
And with the next series of Strictly Come Dancing just four months away, Aliona Vilani has already making a start on getting fit.
But she wasn't confined to a dark and stuffy rehearsal room or even a damp and cold workout in the park, but had the stunning backdrop of Miami as her view.
The professional dancer was snapped enjoying a break in the Florida city but wasn't doing the usual jog along the sand or some push-ups in the park.
She instead decided to take to the waves and indulge in some paddleboarding as she showed off her toned and tanned figure in a lovely black and white striped bikini.
While it might look like a fairly easy pastime, paddleboarding can be very good for toning up muscles and controlling balance, two things that are very important for any dancer.
Cruising along: Strictly Come Dancing's Aliona Vilani was snapped having a paddleboard lesson while on holiday in Miami, Florida
And she looked like a natural as she pushed herself alone balancing nicely on the board and was even seen on her knees having a paddle.
Aliona has been in Miami for about a week and has been soaking up the gorgeous weather.
She won the last series of Strictly Come Dancing alongside celebrity contestant, McFly star Harry Judd and no doubt will be asked back when the series returns in September.
... and paddles along by a yacht as she enjoys the hot sun and cool water
She spends most of her time in Los Angeles where she competes, performs and teaches and has also appeared as a guest dancer on Dancing with the Stars in Hollywood.
She first appeared on Strictly in 2009, when she was partnered with Rav Wilding, but they were eliminated in week three.
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